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Journal Memories

Journal Entry – 2.24.19 – Second Post

Immediately after finishing my previous post I put on my Oculus VR, opened up the meditation app and found myself sitting in a grass field.  My favorite meditation practice is Zen, where the goal is to have a clear mind like the sky and to just ‘be.’  Thoughts are like white clouds that arrive out […]

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Journal

Holiday Post – Halloween

I wanted to write this post right at the beginning of the holiday season which I consider to be right before Halloween!  But with two kids now I find that my free time has evaporated to approximately zero.  The only time I have to myself is very early in the morning, around 5:00 am or […]